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Light the dark
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” — from movie Harry Potter and the Prisoner of Azkaban, by Dumbledore

Natacha Martins
Dec 2, 20251 min read
No Idea Too Small.
It was a small idea. But at least the idea was mine. -from book Aristotle and Dante Discover the Secrets of the Universe by Benjamin Alire Sáenz

Natacha Martins
Dec 1, 20251 min read
Growth day by day
“It’s no use going back to yesterday, because I was a different person then.” — Alice in Wonderland, by Lewis Carroll (1865)

Natacha Martins
Nov 30, 20251 min read
The Makings of Greatness
“Now, you listen to me, James Hawkins. You got the makings of greatness in you, but you gotta take the helm and chart your own course! Stick to it, no matter the squalls! And when the time comes, you’ll get the chance to really test the cut of your sails, and show what you’re made of … well, I hope I’m there, catching some of the light coming off you that day.” — From movie Treasure Planet (Disney)

Natacha Martins
Nov 25, 20251 min read
Our Deepest Fear...
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We were born to make manifest the glory o

Natacha Martins
Nov 24, 20251 min read


I finally published my debut poetry anthology - AMA about writing, editing, or self-publishing.
“I would define … the poetry of words as The Rhythmical Creation of Beauty.” Edgar Allan Poe I finally published my first poetry anthology, something I’ve been working on quietly for a few years. It’s filled with pieces about growth, healing, shadows, self-reflection, and those little moments that stay with you longer than they should. For years, my poetry lived in scattered places, such as, in notebooks with bent corners, in phone notes written late at night, on scraps of pa

Natacha Martins
Nov 24, 20252 min read


Uncovering the Depths: The Benefits of Shadow Work Journaling
My bullet journal, and tiny notebook. Shadow work journaling is a transformative practice that can lead to profound personal growth. It encourages people to face their hidden fears, insecurities, and suppressed emotions, which can result in a more authentic and fulfilling life. In this blog post, I will explore what shadow work journaling is, the diverse benefits it offers, and why it is worth considering for anyone on a personal development journey. What is Shadow Work Journ

Natacha Martins
Feb 17, 20254 min read


A reading of a poem from my poetry anthology.
NOTE: This poem is purely sarcastic, a little bit of cynical fun. I hope you enjoy. EXCERPT: " Redecorate my room. Sow my own Halloween costume. Test out a magic shroom. Lose all hope and cave to doom." -From In My Head Space (2025)

Natacha Martins
Feb 15, 20251 min read


#211 Attempt to answer one of life's hardest questions
Bucket List Goal: 211. Attempt to answer life's hardest question ✅ Completed: Sep. 19th, 2024 Using a range of Philosophical and...

Natacha Martins
Sep 20, 20241 min read


Roots of Renewal: Planting an Avocado Tree and Embracing My Growth Journey
107. Plant a Tree ✅ Roots of Renewal: Planting an Avocado Tree and Embracing My Growth Journey On June 5th, 2024, I fulfilled a bucket...

Natacha Martins
Jun 7, 20243 min read
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